Amount of Sucrose in Seeds, sunflower seed kernels, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, dried there is 2.5 g of Sucrose. Change amount

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Sucrose

Sucrose is a nutrient present in many other foods. The below table lists foods high in Sucrose other than Seeds, sunflower seed kernels, dried.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, brown 94.56 g 94.56%
Beverages, Lemonade, powder 74.45 g 74.45%
Beverages, lemonade-flavor drink, powder 72.16 g 72.16%
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 59.9 g 59.9%
Syrup, NESTLE, chocolate 59.86 g 59.86%
Syrup, maple, Canadian 58.93 g 58.93%
Syrups, maple 58.32 g 58.32%
Nuts, coconut cream, canned, sweetened 51.5 g 51.5%
Glutino, Gluten Free Cookies, Vanilla Creme 47.89 g 47.89%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 47.57 g 47.57%
Cookies, gluten-free, chocolate sandwich, with creme filling 47.57 g 47.57%
Sweeteners, for baking, contains sugar and sucralose 47.05 g 47.05%
Chocolate, dark, 45- 59% cacao solids 46.25 g 46.25%
Cookies, gluten-free, vanilla sandwich, with creme filling 45.41 g 45.41%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 44.65 g 44.65%
Cookies, chocolate sandwich, with extra creme filling 44.53 g 44.53%
Sweeteners, for baking, brown, contains sugar and sucralose 44.35 g 44.35%
Sage Valley, Gluten Free Vanilla Sandwich Cookies 42.94 g 42.94%
Seeds, sunflower seed kernels, dried

Seeds, sunflower seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, dried are listed below.

Water 4.73 g 4.73%
Energy (calorie) 584 kcal
Energy (joule) 2445 kJ
Protein 20.78 g 20.78%
Total lipid (fat) 51.46 g 51.46%
Ash 3.02 g 3.02%
Carbohydrate, by difference 20 g 20%
Fiber, total dietary 8.6 g 8.6%
Sugars, total 2.62 g 2.62%
Sucrose 2.5 g 2.5%
Calcium, Ca 78 mg 0.08%
Iron, Fe 5.25 mg 0.01%
Magnesium, Mg 325 mg 0.32%
Phosphorus, P 660 mg 0.66%
Potassium, K 645 mg 0.64%
Sodium, Na 9 mg 0.01%
Zinc, Zn 5 mg
Copper, Cu 1.8 mg
Manganese, Mn 1.95 mg
Selenium, Se 53 µg

Nutrients in Seeds, sunflower seed kernels, dried